OUR APPROACH

At Evolutionary Fitness, our mission is to help you achieve your goals. Whether it be weight loss, increased strength, or greater health and vitality, our team will work with you to get the results you desire. We believe that movement and exercise should form the basis of our existence, and that without it, we are living  far below our physical and mental potential.

We are a gym with a difference; we make fitness enjoyable and rewarding.  We have a great community feel and truly care about your results.  We ensure fun, varied, and tailored fitness classes, which means you won’t get bored with the same old routine and can take part at a level right for you.  Our standard approach is to work with new members until they feel comfortable enough to join our exciting group classes. This means that we will first teach you how to move correctly, before introducing external load and exercise intensity.