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	<title>Comments for EVOLUTIONARY FITNESS</title>
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	<link>http://evolutionaryfitness.co.uk</link>
	<description>Personal Training &#38; Small Group Fitness Classes in the North East of England</description>
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		<title>Comment on BOOK NOW by evolutionaryfitness</title>
		<link>http://evolutionaryfitness.co.uk/book-now/#comment-178</link>
		<dc:creator><![CDATA[evolutionaryfitness]]></dc:creator>
		<pubDate>Thu, 03 May 2012 11:36:32 +0000</pubDate>
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		<description><![CDATA[The 17th...it&#039;s a date! ;)]]></description>
		<content:encoded><![CDATA[<p>The 17th&#8230;it&#8217;s a date! <img src='http://s1.wp.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
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		<title>Comment on BOOK NOW by Lynn Bradford</title>
		<link>http://evolutionaryfitness.co.uk/book-now/#comment-177</link>
		<dc:creator><![CDATA[Lynn Bradford]]></dc:creator>
		<pubDate>Wed, 02 May 2012 20:27:38 +0000</pubDate>
		<guid isPermaLink="false">http://evolutionaryfitness.wordpress.com/?page_id=954#comment-177</guid>
		<description><![CDATA[Laura - my schedule definitely says I&#039;m booked in for the 19th May (I&#039;ve now booked in for the 17th instead though)

Lynn x]]></description>
		<content:encoded><![CDATA[<p>Laura &#8211; my schedule definitely says I&#8217;m booked in for the 19th May (I&#8217;ve now booked in for the 17th instead though)</p>
<p>Lynn x</p>
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		<title>Comment on Saturday Night &#8216;Cheat Meal&#8217; by evolutionaryfitness</title>
		<link>http://evolutionaryfitness.co.uk/2012/04/07/saturday-night-cheat-meal/#comment-172</link>
		<dc:creator><![CDATA[evolutionaryfitness]]></dc:creator>
		<pubDate>Thu, 12 Apr 2012 11:15:05 +0000</pubDate>
		<guid isPermaLink="false">http://evolutionaryfitness.co.uk/?p=1716#comment-172</guid>
		<description><![CDATA[It tasted even &#039;fabber&#039; than it looked Rosie!]]></description>
		<content:encoded><![CDATA[<p>It tasted even &#8216;fabber&#8217; than it looked Rosie!</p>
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		<title>Comment on Saturday Night &#8216;Cheat Meal&#8217; by Rosie</title>
		<link>http://evolutionaryfitness.co.uk/2012/04/07/saturday-night-cheat-meal/#comment-169</link>
		<dc:creator><![CDATA[Rosie]]></dc:creator>
		<pubDate>Sun, 08 Apr 2012 15:37:43 +0000</pubDate>
		<guid isPermaLink="false">http://evolutionaryfitness.co.uk/?p=1716#comment-169</guid>
		<description><![CDATA[These meals look fab Laura!]]></description>
		<content:encoded><![CDATA[<p>These meals look fab Laura!</p>
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	<item>
		<title>Comment on BOOK NOW by evolutionaryfitness</title>
		<link>http://evolutionaryfitness.co.uk/book-now/#comment-167</link>
		<dc:creator><![CDATA[evolutionaryfitness]]></dc:creator>
		<pubDate>Tue, 03 Apr 2012 12:38:28 +0000</pubDate>
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		<description><![CDATA[Thanks Lynn.  Get well soooooooooon!!!]]></description>
		<content:encoded><![CDATA[<p>Thanks Lynn.  Get well soooooooooon!!!</p>
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	<item>
		<title>Comment on BOOK NOW by Lynn Bradford</title>
		<link>http://evolutionaryfitness.co.uk/book-now/#comment-166</link>
		<dc:creator><![CDATA[Lynn Bradford]]></dc:creator>
		<pubDate>Thu, 22 Mar 2012 06:24:13 +0000</pubDate>
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		<description><![CDATA[Laura/Chris - sorry I haven&#039;t been able to get to my classes this week, I haven&#039;t been well since Sunday and still feel very lightheaded (no comments please!) and dizzy, not a good recipe for lifting wieghts!
I hope to give myself a good talking to, get these old bones back in motion and see you again next week

Lynn x]]></description>
		<content:encoded><![CDATA[<p>Laura/Chris &#8211; sorry I haven&#8217;t been able to get to my classes this week, I haven&#8217;t been well since Sunday and still feel very lightheaded (no comments please!) and dizzy, not a good recipe for lifting wieghts!<br />
I hope to give myself a good talking to, get these old bones back in motion and see you again next week</p>
<p>Lynn x</p>
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		<title>Comment on BODY TRANSFORMATION CHALLENGE! by DavId Venus</title>
		<link>http://evolutionaryfitness.co.uk/2012/03/03/body-transformation-challenge/#comment-156</link>
		<dc:creator><![CDATA[DavId Venus]]></dc:creator>
		<pubDate>Sat, 03 Mar 2012 20:57:33 +0000</pubDate>
		<guid isPermaLink="false">http://evolutionaryfitness.co.uk/?p=1659#comment-156</guid>
		<description><![CDATA[Great post Laura! Nice to see some ‘Tough Love’ handed out. I wish I was there to sign up! I just hope nobody confuses &#039;simple&#039; with &#039;easy&#039; on this one you need to have all your ducks in a row right from the get-go! I suggest you use Sunday to...PLAN YOUR ASSAULT!!!]]></description>
		<content:encoded><![CDATA[<p>Great post Laura! Nice to see some ‘Tough Love’ handed out. I wish I was there to sign up! I just hope nobody confuses &#8216;simple&#8217; with &#8216;easy&#8217; on this one you need to have all your ducks in a row right from the get-go! I suggest you use Sunday to&#8230;PLAN YOUR ASSAULT!!!</p>
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		<title>Comment on Kind words by Lynn Bradford</title>
		<link>http://evolutionaryfitness.co.uk/2011/12/21/kind-words/#comment-137</link>
		<dc:creator><![CDATA[Lynn Bradford]]></dc:creator>
		<pubDate>Tue, 27 Dec 2011 14:28:17 +0000</pubDate>
		<guid isPermaLink="false">https://evolutionaryfitness.wordpress.com/?p=1332#comment-137</guid>
		<description><![CDATA[I totally agree - I&#039;ve now been a member for 2 years and have the muscles to prove it!
Have a fantastic New Year everyone.
Lynn x]]></description>
		<content:encoded><![CDATA[<p>I totally agree &#8211; I&#8217;ve now been a member for 2 years and have the muscles to prove it!<br />
Have a fantastic New Year everyone.<br />
Lynn x</p>
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		<title>Comment on Bit of a theme starting!&#8230; by ian stewart</title>
		<link>http://evolutionaryfitness.co.uk/2011/12/23/bit-of-a-theme-starting/#comment-136</link>
		<dc:creator><![CDATA[ian stewart]]></dc:creator>
		<pubDate>Tue, 27 Dec 2011 09:53:38 +0000</pubDate>
		<guid isPermaLink="false">https://evolutionaryfitness.wordpress.com/?p=1335#comment-136</guid>
		<description><![CDATA[absolutely must go shopping for REAL food this morning. I converted my wife so salads just before xmas but hadn&#039;t factored that into my shopping and ran out of proper food on xmas eve. Am now feeling rubbish from eating rubbish for 3 days. Why did i ever enjoy eating bread? I NEED eggs, meat and salad now!!!!!!]]></description>
		<content:encoded><![CDATA[<p>absolutely must go shopping for REAL food this morning. I converted my wife so salads just before xmas but hadn&#8217;t factored that into my shopping and ran out of proper food on xmas eve. Am now feeling rubbish from eating rubbish for 3 days. Why did i ever enjoy eating bread? I NEED eggs, meat and salad now!!!!!!</p>
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		<title>Comment on BOOK NOW by evolutionaryfitness</title>
		<link>http://evolutionaryfitness.co.uk/book-now/#comment-89</link>
		<dc:creator><![CDATA[evolutionaryfitness]]></dc:creator>
		<pubDate>Fri, 25 Nov 2011 14:47:53 +0000</pubDate>
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		<description><![CDATA[Well done Lynn! ..and thank you. You now have the power to book all your sessions at will!  See you soon :)]]></description>
		<content:encoded><![CDATA[<p>Well done Lynn! ..and thank you. You now have the power to book all your sessions at will!  See you soon <img src='http://s0.wp.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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