OUR COACHES
Laura is the Owner and Manager of Evolutionary and has been a competitive athlete all of her life. From athletics, to swimming, to skiing Laura has a great passion for sport, health and fitness.
Laura found Crossfit in 2009 and soon decided to compete. In 2011, competing against women from all over Europe (including Iceland’s reigning World Champion), Laura achieved a top-20 finish (a very impressive 14th place in the Crossfit Regionals).
Laura is an Internationally Qualified Ski Instructor, a Crossfit Level 1 Trainer, Crossfit Kids Instructor, and a Level 3 Advanced Fitness Instructor.
Laura’s knowledge of and experience within the industry makes her a friendly, approachable, empathic coach. She will work with you to realise your potential and ensure that you achieve your goals, no matter where you are starting from.
With a keen eye for movement, Laura will challenge your body whilst ensuring sound technique. Her inspiration, enthusiasm and motivation will ensure that you believe in yourself as much as she does and get the results you deserve!
Chris is a qualified Level 2 Gym Instructor and an Associate Member of the UK Strength and Conditioning Association.
His sporting achievements began during his early years as a county football player and he went on to play non-league football as a semi-professional. It was a fascination with the martial arts however, that led Chris to study extensively in the art of Muay Thai (Thai boxing as it is known in the western world is the national sport of Thailand, where it is known as the “art of 8 limbs“). Muay Thai is a formidable way to become lean, agile and strong.
Whether you are working with Chris on a one to one basis, within the Level 1 or Level 2 classes, or in his Thai Boxing Conditioning class, he will ensure that you get the most out of every session and train to the best of your abilities. His encouraging and motivating approach will keep you striving towards your goals reaching the fitness levels and body composition you desire.
Amy Bradford – Former Competitive Gymnast and Kids Coach
Amy is a former competitive gymnast and knows what it takes to get to the top. With her expertise, enthusiasm and passion for sharing her skills and knowledge, Amy is building the next generation of strong, confident, determined, and agile athletes, one class at a time! Amy excels in bringing the best out of young athletes and works closely with them to build a life long love of working out.
